HIGH SOLE RUNNING 2000

1. Maximal Cushioning: High sole running shoes are known for their thick midsoles with ample cushioning materials, such as EVA foam or gel, to absorb impact and reduce stress on joints.
2. Excellent Shock Absorption: The extra cushioning in the sole helps to effectively absorb shock when your feet hit the ground, making them ideal for runners with joint pain or those who prefer a softer ride.
3. Arch Support: Many high sole running shoes incorporate arch support features to enhance stability and reduce the risk of overpronation.
4. Wide Base: These shoes often have a wider base or platform, which can provide better stability and balance, particularly during long-distance running.
5. Durable Outsole: The outsole of high sole running shoes is typically made from durable rubber compounds that improve the shoe’s lifespan, especially when used on rough terrain.
6. Breathable Upper: While cushioning is a primary focus, the uppers of these shoes are often designed with breathable materials to keep your feet comfortable during extended runs.
7. Heel-to-Toe Drop: High sole running shoes may have a noticeable heel-to-toe drop, providing a more heel-centric landing for some runners.
8. Weight: These shoes tend to be on the heavier side due to the increased cushioning and support features. This can affect running speed for some individuals.
9. Reduced Ground Feel: The substantial sole thickness can reduce the ground feel or “natural” running experience, which some runners prefer.
10. Reduced Flexibility: The added cushioning can limit the flexibility of the shoe, potentially affecting the foot’s natural range of motion.
11. Specialized Use: High sole running shoes are often used for long-distance running, ultra-marathons, or by runners who need extra protection and comfort due to conditions like plantar fasciitis or arthritis.