{"product_id":"ankle-weights","title":"Ankle\/wrist weights","description":"\u003cp\u003eAnkle weights are great for toning during stationary lower-body exercises like leg lifts, fitness experts generally advise against running with them. Added weight at the extremities increases joint strain on your knees and hips, throws off your natural running gait, and elevates the risk of ligament strain or repetitive use injuries.\u003cspan\u003e [\u003ca href=\"https:\/\/www.webmd.com\/fitness-exercise\/what-to-know-about-wearable-weights\"\u003e1\u003c\/a\u003e, \u003ca href=\"https:\/\/simplifaster.com\/articles\/ankle-wrist-weights-risks-benefits\/\"\u003e2\u003c\/a\u003e, \u003ca href=\"https:\/\/www.brooksrunning.com\/en_fi\/blog\/training-workouts\/running-with-weights.html\"\u003e3\u003c\/a\u003e]\u003c\/span\u003e\u003c\/p\u003e","brand":"Cardio Sports Wear","offers":[{"title":"Black \u0026 Red \/ 2 x 0.5 Kg","offer_id":56142422966564,"sku":null,"price":13.0,"currency_code":"USD","in_stock":true},{"title":"Black \u0026 Red \/ 2 x 1 Kg","offer_id":56142422999332,"sku":null,"price":14.0,"currency_code":"USD","in_stock":true},{"title":"Black \u0026 Red \/ 2 x 1.5 Kg","offer_id":56142423032100,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"Black \u0026 Red \/ 2 x 2 Kg","offer_id":56142423064868,"sku":null,"price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/9330\/8196\/files\/IMG-2074.jpg?v=1787903361","url":"https:\/\/cardiosportswear.com\/products\/ankle-weights","provider":"Cardio Sports Wear","version":"1.0","type":"link"}